Tag: zmniejszanie niepokoju

Badacze potwierdzają skuteczność kąpieli leśnych w łagodzeniu depresji – Shinrin-yoku – czy las jest naszą receptą na zdrowie i dobre samopoczucie?
24 listopada, 2020
Czujesz się wiecznie zestresowany? Masz kiepską odporność i ciągle dopada Cię jakieś przeziębienie? Jesienna pogoda przytłacza i nie masz na…

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Tag: zmniejszanie niepokoju

Badacze potwierdzają skuteczność kąpieli leśnych w łagodzeniu depresji – Shinrin-yoku – czy las jest naszą receptą na zdrowie i dobre samopoczucie?